Über mich
Manah = Geist/Verstand
Chetana = Bewusstsein/Kontrolle
Manah Chetana steht für „Bewusstsein für den Geist“ schaffen, einfach ausgedrückt, Manah Chetana will dir helfen deinen Verstand besser zu verstehen und zu kontrollieren.
Dies wird durch vier Schwerpunkte erzielt.
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Mindfulness/Achtsamkeit
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New Mindset/“Gesundes Ego“ Verhalten (Selbstlos)
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Moment Living/Leben im Hier&Jetzt
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SelfManagement/Fähigkeit - Verhaltensweisen, Gedanken und Emotionen auf eine Weise zu kontrollieren
Manah Chetana will lehren und lernen. Authentische Vermittlungen mit praktischer Anwendbarkeit steht im Fokus.
Ich lebe meine Interessen
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Yogalehrer
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Mental Training
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Workshops / Seminare / Vorträge / Yogaevents & Retreats
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Alpine-/ Skitouren-/ Hochtourenguide Alpenverein
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Outdoor Enthusiast / Mountaineer
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Wissbegieriger / Experte für erfüllten Lebensstil
Meet the Teachers
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John
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Alice
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Bo
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Shelly
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Sun
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Melanie
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Anais
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Snow
