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Über mich

manah-chetana-yoga

Manah = Geist/Verstand

Chetana = Bewusstsein/Kontrolle

Manah Chetana steht für „Bewusstsein für den Geist“ schaffen, einfach ausgedrückt, Manah Chetana will dir helfen deinen Verstand besser zu verstehen und zu kontrollieren.

Dies wird durch vier Schwerpunkte erzielt.

  • Mindfulness/Achtsamkeit

  • New Mindset/“Gesundes Ego“ Verhalten (Selbstlos)

  • Moment Living/Leben im Hier&Jetzt

  • SelfManagement/Fähigkeit - Verhaltensweisen, Gedanken und Emotionen auf eine Weise zu kontrollieren

Manah Chetana will lehren und lernen. Authentische Vermittlungen mit praktischer Anwendbarkeit steht im Fokus.

Ich lebe meine Interessen

  • www.racing-staff.com

  • Yogalehrer

  • Mental Training

  • Workshops / Seminare / Yogaevents & Retreats

  • Alpine-/ Skitouren-/ Hochtourenguide Alpenverein

  • Outdoor Enthusiast / Mountaineer

  • Wissbegieriger / Experte für erfüllten Lebensstil

manah-chetana-yoga
manah-chetana-yoga
manah-chetana-yoga
manah-chetana-yoga

Meet the Teachers

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John

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Alice

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Bo

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Shelly

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Sun

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Melanie

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Anais

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Snow

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